Menstrual phase
It is an exhausting period for your body, when it has to cope with all the unpleasant manifestations that accompany this phase. Sufficient iron and minerals to support the formation of new blood will help you do this.
Follicular phase
You feel a growing energy and motivation. Your cognitive functions are at a high level. Support the production of estrogen and supply nutrition to the cells.
Ovulation phase
Your hormones are at their peak! As testosterone increases, so does your libido. Time to support the liver and hormone detox.
Luteal phase
Your body is preparing for a new cycle. You may feel uncomfortable (including your surroundings). PMS is one of the symptoms of this phase. Support nervous and hormonal balance.
InSync with my Cycle
InSync with my Cycle
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Menstrual phase
Regular price 54,00 KčRegular price 54,00 Kč Sale priceUnit price per -
Follicular phase
Regular price 48,00 KčRegular price 48,00 Kč Sale priceUnit price per -
Ovulation phase
Regular price 34,00 KčRegular price 34,00 Kč Sale priceUnit price per -
Luteal phase
Regular price 63,00 KčRegular price 63,00 Kč Sale priceUnit price per
I absolutely need to know
Do I need to add anything to Insync?
Do I need to add anything to Insync?
We put together Insync with my cycle so that your body doesn't miss anything. It is a comprehensive nutrition for women. Contains minerals and vitamins, including Omega 3, Coenzyme Q10. The only thing you won't find in the bags are live probiotics. We recommend supplementing them with fermented foods or perhaps kombucha.
Can I use InSync while breastfeeding?
Can I use InSync while breastfeeding?
You can! All formulas are designed to be suitable for almost everyone and not to overburden the organs.
Help! My cycle is longer than 28 days!
Help! My cycle is longer than 28 days!
We feel you! Although the box is designed for a 28-day cycle, you can throw any bags in the basket to be in sync!
How do I know when I'm in which phase?
How do I know when I'm in which phase?
We use applications to track the cycle! Everyone is comfortable with something different, but we can recommend Lively or Flo for us. If you're still not sure, slide into our DMs! :)
At what stage is it best to start with InSync?
At what stage is it best to start with InSync?
Anytime! If you are in sync with your cycle, you can start from the bag of the phase you are currently in. If you don't want to solve anything, start with the menstrual phase as it is in the box.
Can I use InSync even if I'm not menstruating?
Can I use InSync even if I'm not menstruating?
Clearly! Whether you don't bleed due to stress, time zone change, breastfeeding or hormonal contraception, you can still take InSync. The body goes through all phases, even if you may not be aware of it.
So much bag! Are they even recyclable?
So much bag! Are they even recyclable?
YES! The quality of our product comes first for us, and since there is no compostable option on the market that can preserve the quality of the capsules and protect them from moisture and oxidation, we have prioritized 100% safe all-plastic bags that can be fully recycled.