Jaké jsou fáze cyklu?

     

    Menstruační fáze

    Pro tělo je to vyčerpávající období, kdy se musí vyrovnat se všemi nepříjemnými projevy, které tuto fázi provází. Pomůže tomu dostatek železa a minerálů pro podporu tvorby nové krve.

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    Folikulární fáze

    Roste energie a motivaci. Kognitivní funkce jsou na vysoké úrovni. Důležitá je podpora tvorby estrogenu a dodání výživy buňkám.

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    Ovulační fáze

    Hormony jsou na svém vrcholu! S růstem testosteronu roste i libido. Čas podpořit játra a detoxikaci hormonů.

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    Luteální fáze

    Tělo se připravuje na nový cyklus. Může to být nepříjemné. PMS je jedním ze symptomů této fáze. Podpora nervové a hormonální rovnováhu pomůže.

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    • For girls by girls

    • Made in the Czech Republic

    • Clinically tested ingredients

    • Developed by nutrition experts

      I absolutely need to know

      Do I need to add anything to Insync?

      We put together Insync with my cycle so that your body doesn't miss anything. It is a comprehensive nutrition for women. Contains minerals and vitamins, including Omega 3, Coenzyme Q10. The only thing you won't find in the bags are live probiotics. We recommend supplementing them with fermented foods or perhaps kombucha.

      Can I use InSync while breastfeeding?

      You can! All formulas are designed to be suitable for almost everyone and not to overburden the organs.

      Help! My cycle is longer than 28 days!

      We feel you! Although the box is designed for a 28-day cycle, you can throw any bags in the basket to be in sync!

      How do I know when I'm in which phase?

      We use applications to track the cycle! Everyone is comfortable with something different, but we can recommend Lively or Flo for us. If you're still not sure, slide into our DMs! :)

      At what stage is it best to start with InSync?

      Anytime! If you are in sync with your cycle, you can start from the bag of the phase you are currently in. If you don't want to solve anything, start with the menstrual phase as it is in the box.

      Can I use InSync even if I'm not menstruating?

      Clearly! Whether you don't bleed due to stress, time zone change, breastfeeding or hormonal contraception, you can still take InSync. The body goes through all phases, even if you may not be aware of it.

      So much bag! Are they even recyclable?

      YES! The quality of our product comes first for us, and since there is no compostable option on the market that can preserve the quality of the capsules and protect them from moisture and oxidation, we have prioritized 100% safe all-plastic bags that can be fully recycled.